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Aromatherapy for Beginners

Aromatherapy is the use of essential oils as a form of therapy.The usual methods of application are in baths, in massage or, to diffuse it in the air.It is also used in cosmetics, body creams and hair care.It is very effective in relieving stress, helping a person fight off infections, for insomnia, as a mild [...]

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Essential oils

Here is a list of useful essential oils. Click on any of these oils for more details. Bergamot (Citrus Aurantium bergamia) Bergamot oil is originally from Italy. It is obtained from the rind of the bitter orange. It has a pale green colour. The fragrance is sharp, orangey and refreshing. It is a happy, uplifting [...]

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