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How to Take Care of Your Eyes

Eat lots of fruits and veggies! Carrots, high in vitamin A and loaded with beta carotene, are especially helpful in maintaining healthy eyes. Avoid foods detrimental to your general health like refined

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Tips on Foot Care for Diabetic Patients

When you have diabetes, proper foot care is very important. Poor foot care with diabetes can lead to serious health problems, including possibly having to remove the foot or leg (amputation). It’s important to understand the connection between diabetes and foot care. As a person with diabetes, you are more vulnerable to foot problems because [...]

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