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How to Take Care of Your Eyes

Eat lots of fruits and veggies! Carrots, high in vitamin A and loaded with beta carotene, are especially helpful in maintaining healthy eyes. Avoid foods detrimental to your general health like refined

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Inner Beauty

FACIAL You should know your skin type well, so your beauty products will be geared to coping with your individual skin condition. Start with a really clean face — first use a cleanser followed by a tonic or freshener.

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