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Tips For Eye Care In Summer

Summers are havoc not just for the skin and hair, but they can certainly do equal or more harm to the eyes. Being sensitive and extremely delicate, it is a soft target of the scorching summer heat and bright sun light. It can damage he eye sight and cause allergies, irritation and redness to the eyes.

Summer eye care
1. First of all, in summer eye care tips, you need to make sure that you keep your eyes as clean as possible. The sweat around the eyes can cause the eyelids to droop and this causes laziness and fatigued eyes. Moreover, the summer eye care tips state that you should wash your eyes with clean and cold water that is fresh too. Make sure you wash your eyes every time you get home after spending time outside and even if you are at home, wash your eyes with running cold water at least 6 times.

2. Wear sunglasses that filter 99-100 percent of the UV radiation. The most dangerous wavelengths to the eye are the ultraviolet (UV) rays.

Tips for Eye care in summer Tips For Eye Care In Summer

3. A simple eye exercises like holding a pen out at arm’s length and looking at its tip till tears roll down your cheeks. This helps clear the eyes and reduces eyes strain.

4. A good night’s rest is what your eyes require after strenuous day. Splash your eyes with cold water this helps cool them from the summer heat.

eye Tips For Eye Care In Summer

5. Avoid using too much make up in summers on your eyes as according to the summer eye care tips, the makeup melts away in this climate and if you do not rinse your eyes well after applying makeup in order to remove it, it soaks into your eyes which might cause allergies on the eyes or even inside the eyes too.

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